I grew a whole human surviving on chocolate and peanut butter. Now I help first time moms eat better without giving up their fave foods. Ready to feel amazing? Send in that application!
*Only able to coach women in the United States of America*
Program Applications and E-mail
Nutrition Coaching Application https://docs.google.com/forms/d/e/1FAIpQLSeDrN23dwrYpPm70szB-ZED5FRp4cr8cklBejmx78F7HhXc9Q/viewform?usp=header
Prenatal Strength Coaching Application https://docs.google.com/forms/d/e/1FAIpQLSdvzlaFkFKlgC5jCd_CCd6YP54GmcZSXsfnY6YO_XCxpXhqdw/viewform?usp=header
Postpartum Strength Coaching Application https://forms.gle/DgvjzicVjKeGpGV36
E-mail me with questions - smetsaarsppc@gmail.com
Marquette Michigan Support Network
OBGYN Care, women’s health, and Birthing Suites - Labor & Delivery | Bell, Marquette & Portage Birthing Centers (uphealthsystem.com)
Doulas of Marquette - https://www.doulasofmarquette.com/
Marquette Care Clinic - Pregnancy (careclinicmqt.org)
Pelvic Floor Physical Therapy - https://stayactiveup.com/
Chiropractic Care - https://www.peakmqt.com/
Registered Dietitian and Diabetes Educator - https://www.uphealthsystem.com/marquette
Counseling Services, postpartum depression support - https://northernshorescounseling.com/
Prenatal Massage Therapy - https://backinbalancemqt.massagetherapy.com/
Myofascial Release Practitioner - https://www.myofascial.biz/
Root Cause Practitioner - https://amandacwellness.com/
General Resources
USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding