Program Applications and E-mail
Nutrition Coaching Application https://ejq70s3y0ed.typeform.com/to/dDYDDSMd
Prenatal Strength Coaching Application https://ejq70s3y0ed.typeform.com/to/A8GMh448
Postpartum Strength Coaching Application https://ejq70s3y0ed.typeform.com/to/MJqbndyw
E-mail me with questions - smetsaarsppc@gmail.com
Marquette Michigan Support Network
OBGYN Care, women’s health, and Birthing Suites - Labor & Delivery | Bell, Marquette & Portage Birthing Centers (uphealthsystem.com)
Doulas of Marquette - https://www.doulasofmarquette.com/
Marquette Care Clinic - Pregnancy (careclinicmqt.org)
Pelvic Floor Physical Therapy - https://stayactiveup.com/
Chiropractic Care - https://www.peakmqt.com/
Registered Dietitian and Diabetes Educator - https://www.uphealthsystem.com/marquette
Counseling Services, postpartum depression support - https://northernshorescounseling.com/
Prenatal Massage Therapy - https://backinbalancemqt.massagetherapy.com/
Myofascial Release Practitioner - https://www.myofascial.biz/
Root Cause Practitioner - https://amandacwellness.com/
General Resources
USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding