Activity Progression post C-Section .png
Activity Progression post C-Section .png

Your Supportive Start After C-Section

$0.00

Confused about what you can do post C-section? This FREE guide gives you a safe breakdown to start initiating movement week-by-week. Simple to follow, bare-bones work.

For a more detailed, tailored approach apply for Gentle Rebuild: The First 8 Weeks

Confused about what you can do post C-section? This FREE guide gives you a safe breakdown to start initiating movement week-by-week. Simple to follow, bare-bones work.

For a more detailed, tailored approach apply for Gentle Rebuild: The First 8 Weeks